7 Wellness Habits for the 7th Month
July always feels like an invitation to slow down.
Whether your summer takes you to the beaches of Portugal, a weekend at the lake, afternoons by the pool, or simply your favorite neighborhood coffee shop, this season has a way of reminding us that the best moments are often the simplest.
At Joyasol, we’re inspired by the relaxed rhythm of European summers. Long walks. Lingering dinners. Time spent outdoors. Choosing quality over quantity. Finding joy in everyday moments.
As we settle into the seventh month of the year, here are seven gentle reminders we’re taking with us this July.
1. Get Outside Every Day
Fresh air has a way of changing your perspective.
Take a walk after dinner. Bring your morning coffee outside. Spend an afternoon by the pool or head to the beach. However summer looks for you, make time to feel the sunshine on your skin.
Our Ava Sandals were made for exactly these kinds of days. Lightweight, supportive, and handcrafted in Portugal, they’re just as at home by the seaside as they are poolside or exploring a new town.
2. Slow Down
Summer doesn’t have to be packed with plans.
Leave room for quiet mornings, long lunches, reading by the water, or doing absolutely nothing for a little while. Sometimes the most luxurious thing we can give ourselves is space.
A slower rhythm helps us notice what’s already beautiful.
3. Walk a Little Farther
Movement doesn’t have to mean checking a workout off your list.
Take the scenic route. Wander local shops. Explore somewhere new. Walk a little farther simply because the weather is too beautiful not to.
Our handwoven Elise Flats were designed for days like these. Breathable, comfortable, and easy to style, they’re the pair you’ll reach for whether you’re sightseeing in Europe or spending the day around town.
4. Dress in a Way That Makes You Feel Good
There’s something powerful about wearing pieces that feel as good as they look.
This season, choose clothes and shoes that let you move comfortably, feel polished, and stay present in the moment.
For summer weddings, dinners under the stars, and celebrations that call for a little height, our Zoey Block Heel brings walkable comfort with effortless style. And for dressier moments, the Charlotte Heel offers a refined silhouette designed to feel beautiful without slowing you down.
5. Make Time for the People You Love
Some of the best summer memories are the simplest ones.
Dinner outside. A walk after sunset. Ice cream with the kids. A long conversation with a friend. A spontaneous weekend escape.
Connection doesn’t have to be complicated. It just needs space.
6. Protect Your Peace
Give yourself permission to unplug.
Spend a little less time scrolling. Say no when you need to. Choose plans that feel life-giving instead of draining. Create small boundaries that help you feel more present.
Peace is one of the greatest luxuries.
7. Find Joy in the Little Things
Joy often lives in the smallest moments.
Warm sunshine. Fresh flowers. A beautiful meal. A favorite dress. A comfortable pair of shoes that lets you stay out a little longer.
These little things have a way of becoming the memories we hold onto.
Here’s to a Beautiful July
However you’re spending this season, we hope you make time for sunshine, slower mornings, meaningful conversations, and moments that remind you to be present.
Whether you’re headed across the world or simply enjoying your own backyard, here’s to walking comfortably, dressing beautifully, and finding joy wherever summer takes you.
Shop Joyasol’s summer styles and find the pair made for your next beautiful moment.
